Who We Are? What We Practice? Why We’re Here?
Health looks different for everyBODY!
Welcome to SilverSpoon Nutrition. Our vision is to identify and develop intuitive eating practices through a non-diet, weight-inclusive, evidence-based nutritional approach. This means, we do not measure health by body size. We celebrate body diversity and help you find your “genetic weight.” We do not prescribe external eating rules. We focus on individual internal body cues to facilitate optimal health. Through personalized, innovative practice, SilverSpoon Nutrition strives to create a culture that focuses on individual well-being and health. All foods can fit! EveryBODY is different and should be treated as such.
Testimonials
“Working with Sasha has transformed my relationship with food. Thanks to Sasha, I have found peace with food and have incorporated healthy eating along the way.”
— Skylar K. (client)
“After many years of dieting, it was so refreshing to work with a non diet dietitian who truly taught me how to understand my body in order to eat intuitively. I know can trust myself around food and don’t have to look to a book of food rules to dicate my nutrition choices.”
— Maria H. (client)
“Mealtime is finally peaceful thanks to Sasha! Once we learned the division of responsibility for our family, it took all the stress out of mealtime. My children eat a wider variety of foods and no foods are off limits. We can now enjoy all foods equally. Thank you Sasha!”
— Sheana L. (client)
